I train people how to improve their cognitive abilities; things like attention, memory, stress and emotional control, motivation and productivity.
The program I helped develop at Berkeley gathers robust techniques and principles from cognitive neuroscience, organizational psychology, military training programs, and innovative companies. I have found that curating a variety of techniques in various cognitive domains has been the most effective way to improve cognition. So far, the results have been extremely promising.
Recent blog posts
Consulting to Create Lasting Change
- Gain insight and identity strengths and areas for improvement t0 create a personalized training plan.
- Track progress and ROI
Training and development
- Interactive and scientifically tested training workshops, courses, and bootcamps to teach techniques and inspire.
- Practical training with accountability
- 1-on-1 coaching available
Policy and culture change
Strategic consulting on how to change company-wide culture to support productivity, wellness, and innovation.
I love working 1-on-1 with people who are committed to change and curious about themselves. I have ongoing clients that I work with so I don't typically have openings but contact me and we'll see if we can connect and chat about options.